Building a Toolbox to Overcome Anxiety in Children

Jeudi, 25 mars 2021

IMPORTANT – Depending on public health recommendations, we will offer on-site conferences or web conferences and a reservation is now required. Always consult our website before going to a conference. 

This workshop is designed to help parents understand anxiety and how it manifests in children. Parents will be taught tips and tricks on how to help their children become more resilient and cope with anxiety. Topics such as compassion, self-compassion, mindfulness, cognitive-behavioural therapy, and gratitude will be discussed. Questions and interaction are encouraged in this casual and safe environment.

Speaker: Laura Young, Specialized Educator, MA Child Studies

Intended for: Parents, professionals

Location: 4 Korners Activity Center, 1650, Oka Rd., Deux-Montagnes  J7R 1M9 – Always consult our website before going to a conference.   

Cost: Yearly membership 10 $ (your membership gives access to all the conferences of the season)

For more informations: http://www.pandablso.ca/fr_programmation.asp